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Brazil Nut Brittle w/ Sugar Free Options
Crunchy, Crispy, Creamy, Sweet, Salty…………all in one bite! Ingredients:1 Cup Coconut Palm Sugar1/2 Cup Agave Nectar1 Cup Chopped Brazil Nuts (I used Raw for this but salted is fine)1/4 Cup Salted...
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Super Sunflower Seeds
One of my first ‘healthy minded’ recipes I developed 2 years ago was a wonderful raw cracker using Sunflower Seeds. Raw Sunflower Seed & Sesame Crackers I have so many recipes that use Sunflowers...
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Coconut Blueberry Dark Chocolate Bark
It was time to clean out some ‘just about used up’ bags from my freezer and what better way than to combine all the good ingredients inside some chocolate? There’s no real recipe here since I was just...
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Vegan Chocolate Peanut Butter Pie
Featured On: My Mr. Floydy has been cooking up a storm today………….. This pie is creamy like chocolate pudding with a hint of peanut butter. The raspberry topping adds a perfect sour bite that cuts...
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Strawberry Sunflower Sprout Salad
A favorite salad of mine, strawberries, a little lettuce, some balsamic vinegar and a drizzle of agave nector. This time I’ve added in some homegrown Sun Flower Seed Sprouts and now, it is perfection...
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Beet Hummus & BBQ Flax Seed Crackers – GF with Raw options
1 year ago I was dehydrating Cabbage Leaf Chips This year I made 2 trays of dehydrated BBQ flavored Flax Seed Crackers. So I needed some dip to go with right? You can find this delicious Beet Hummus...
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‘Raw’ Sunflower Seed Crackers
In a few weeks, I’ll be sharing a recipe and more information about a fabulous new ‘Raw’ foods recipe book from This Rawsome Vegan Life’s Emily von Euw, “Rawsome Vegan Baking” The cookbook is now...
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“Deli Dirt Mustard” Flax Crackers with Guacamole – Vegan & Gluten-free – plus...
Green Mountain Mustard makes mustard differently. They’re not your run of the mill yellow mustard in a squeeze bottle. In fact, they’re not even gourmet mustard. They make different mustard....
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Sesame Bok Choy Apple Slaw with Baby Bella Dressing
When you don’t have exactly what you think you need for a new dish…sometimes what you do have will surprise you. I needed to use up a small bag of Baby Bella Mushrooms from my last produce...
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Sunflower Sprout Pasta with Spiced Up Marinara – Raw Options
I’ve had some luck in the kitchen this month and thought I’d pass on the tricks and tastes today. First, I had some 3 year old Sunflower Seeds grow into beautiful, nutritious sprouts last...
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July 4th Cherry-Ice Watermelon Mocktails and No-Bake Salted Chocolate Cherry...
ALOHA! Today, just in time for the July 4th celebrations I have some Cool Summer fresh healthy treats for you! Having grown up in the Washington D. C. Metro area, I’ve seen my fair share of July 4th...
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